Get going - Get Vaccinated!
All Surf Skate Fitness personnel have completed their COVID 19 VAC Sequence
All Surf Skate Fitness personnel have completed their COVID 19 VAC Sequence
the most effective exercise is having fun !
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meet your stand up paddle instructor / sup coach
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RECOMMENDED: Download this file and play it on your computer as you check out this site!
visit my shop and launch on jamaica bay
ROCKAWAY, QUEENS NYC - BAY BREEZE PARK - Beach Channel Drive @ 88th Street
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Buy a high quality epoxy / fiberglass or inflatable SUP (and Gear).
Take SUP lessons or enjoy Distance Paddling with the New York City skyline as backdrop.
SUP Yoga Sundays!
Play chess or workout by the water.
Or just hang out by the Bay and catch a spectacular sunset on the water.
Drop by or text so we can meet up (I'm often on the water!) 917-502-9764
Take SUP lessons or enjoy Distance Paddling with the New York City skyline as backdrop.
SUP Yoga Sundays!
Play chess or workout by the water.
Or just hang out by the Bay and catch a spectacular sunset on the water.
Drop by or text so we can meet up (I'm often on the water!) 917-502-9764
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certifications
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professional organizations
environmental organizationsPlease follow the links by clicking on the logo of these organizations. Each is doing important work on behalf of our Natural Environment.
Please consider joining and / or contributing. 
coast guard
insurance
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press
Article: Skate If By Land, Surf If By Sea - The Wave (4-5-2019)
Article: Fitness At The Beach - The Wave (7-4-2019) Article: Getting 'Surf Skate' Fit with Hank Lewis - The Wave (9-19-2019) |
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